Resources

Milk & Cradle LLC Resources

Milk & Cradle 4th Trimester Prep support group – free online Facebook support group
Blog page
Community Provider Spotlights

When To Change Your Pump Parts

Local and International Postpartum Support

Postpartum Support International

Postpartum Support Virginia

National Maternal Mental Health Hotline

The Women’s Initiative

Psychotheraphy for Women
Brittany O’Brien, MA, LPC

Local Postpartum Support Collectives and Organizations

Birth Sisters of Charlottesville – Provides birth, postpartum, and lactation support to individuals of the BIPOC community. Community nonprofit doula organization
Month 10 Doulas – A collective of birth, postpartum and other perinatal professionals who provide support to Charlottesville and surrounding areas.

Pediatric Dentists

Charlottesville Pediatric Dentistry – Pediatric Dentist


Therapies and Additional Whole Body Support

Belvedere Integrated Healing Arts – Baby bodywork and breastfeeding therapy

Atlas Chiropractic

Venture Chiropractic

Women in Motion Physical Therapy

Latitude Massage

Foundations Pediatric Physical Therapy

Well-fed Mamas – prenatal nutritional counseling


Birth Doulas

Birth Sisters of Charlottesville – Provides birth, postpartum, and lactation support to individuals of the BIPOC community. Community nonprofit doula organization

Experience Birth – Birth doula and provides birth classes

DoulaSand – Birth Doula and provides Evidence Based Birth Childbirth Classes

Lauren Durrer Birth Services – Birth doula and birth classes

International Board Certified Lactation Consultants (IBCLC)

Flow Lactation – local IBCLC serving the Greater Charlottesville area.

Pink Cocoon – Birth, Breastfeeding and Parenting Support – local IBCLC, serving Culpeper County and surrounding counties.

Bee Nourished Lactation – IBCLC serving Culpeper, Va and Loudon County, Va

Latched.Love.Lactation LLC – IBCLC serving Augusta County, Staunton, Waynesboro and surrounding areas.

Support Groups

Brown Baby Lactation Nation – A private infant feeding support group and safe space for individuals who recognize as Black, Indigenous, Persons of Color to discuss and share their infant feeding experiences with others who identify and support the BIPOC community.

Flow and Friends – weekly meetup for breastfeeding moms

Sentara Martha Jefferson Support Groups

Mother Tree Wellness Group

La Leche League of Charlottesville

Online Information and Resources

Infant Risk Center – Search a database of evidence based information to learn if a medication is safe for breastfeeding, apps available for download.

KellyMom Breastfeeding Index – Hot topics, evidence-based information

Products We Love

Latch: A Handbook For Breastfeeding With Confidence at Every Stage

Disclaimer: Milk & Cradle is a participant of the Amazon Associates program and may receive a small commission from items purchased from the recommendations on this page. Products recommended are those that meet Milk & Cradle standards for providing support in your postpartum or infant feeding journey. Your support is appreciated when purchasing using our recommendations. Thank you!